a difficult morning

Excruciating conversation this morning with Sky's dad. Obviously there is still a lot of unresolved anger on both sides. I spent the last four hours crying, raging. Talked with friends who have been through it, and got some good perspective, but just SAD and ANGRY.

Managed to compose a neutral email to D to clarify, acknowledge the anger on both sides, and suggest possibly returning to therapy. He replied within the hour (amazing!) with his own email saying basically the same thing.

This is all so hard.